About Me
Born in Honolulu, Hawaii, I’ve always embraced an active and artistic lifestyle. After graduating from Colorado State University with a degree in Mechanical Engineering I decided to move to New York City to pursue a professional dance career. Various injuries led me to discover my love of Pilates and in 2013 I earned my Comprehensive Certification from Balanced Body in New York. In Los Angeles, I expanded my training to include the CoreAlign and the Redcord Suspension System. I love motivating and challenging my clients to reach higher levels of physical and mental well-being. I’ve worked with athletic individuals seeking a balanced workout to clients with various injuries to prenatal and postnatal women to Multiple Sclerosis, early-onset Alzheimer's, Scoliosis, Spinal Cord Injuries, patients recovering from a Stroke and clients rehabbing from surgery.
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If you're looking for a self-directed Pilates workouts, I have my very own Online Pilates Program! Try out my 31 Day Pilates Challenge - a month of brand new Pilates workouts filled with challenging exercises, recovery stretches and grounding meditations. No props needed, just you and your mat! In addition to the challenge, there are over 200 Pilates mat, pilates circuit training, cardio, meditation, TRX, and even outdoor Pilates workouts filmed on the beautiful island of O’ahu. All videos are categorized by level, duration, props and even body part. Get into shape from the comfort of your own home or take me with you while you're traveling! A new video will be released every week, you’ll get a weekly pilates workout schedule and you’ll even get a chance to workout with me live once a month. Choose a monthly or annual membership today that suits your lifestyle, every plan starts with a free 7 day trial.
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Want 25% off an annual subscription? Click here and sign up for our email list!
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If you live on O'ahu and would like to take Reformer, TRX or Pilates Mat group classes with me, click on the link below. My group classes are fun, uplifting and challenging in the best way!
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If you would like a more individualized approach, please contact me for in-person (if you live on O'ahu) or online private sessions. Many clients call me an injury specialist due to my methodical approach to the body but I also pride myself on being empathetic because I too know what it's like to desire movement while being injured.​​
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Mahalo for joining me, I hope to inspire all of my clients through movement, alignment, and breath.