Aloha & welcome to my Summer Circuit Pilates Series. This is a perfect series to do while you're on the go because we’ll do 3 rounds of 3 different exercises, creating a full body prop free workout in less than 10 minutes! If you’re an absolute beginner to Pilates, click here for my 12 part beginner series where I break down the typical exercises you’ll see in our workouts: https://youtube.com/playlist?list=PLWH5OVsRo2u4x-efyBxm-hblwuR01WVbB&si=3yQygLajbddl92i9 For the first 5 days, I’ll be posting the full workouts here on YouTube but if you’d like to continue the challenge, click here: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 My Online Pilates Program has over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu! In addition to the challenge, there will be new workouts every week! Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. Mahalo for joining and I’ll see you on the mat! ✨More info at CLKB.org✨ Instagram: @christinalkblack Facebook: @christinalkblack00 Pinterest: @christinalkblack **DISCLAIMER: Please consult your physician or health care professional before starting any exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By engaging in this video, you do so at your own risk and you understand and agree that Christina LK Black will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

Aloha & welcome to my Summer Circuit Pilates Series. This is a perfect series to do while you're on the go because we’ll do 3 rounds of 3 different exercises, creating a full body prop free workout in less than 10 minutes! If you’re an absolute beginner to Pilates, click here for my 12 part beginner series where I break down the typical exercises you’ll see in our workouts: https://youtube.com/playlist?list=PLWH5OVsRo2u4x-efyBxm-hblwuR01WVbB&si=3yQygLajbddl92i9 For the first 5 days, I’ll be posting the full workouts here on YouTube but if you’d like to continue the challenge, click here: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 My Online Pilates Program has over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu! In addition to the challenge, there will be new workouts every week! Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. Mahalo for joining and I’ll see you on the mat! ✨More info at CLKB.org✨ Instagram: @christinalkblack Facebook: @christinalkblack00 Pinterest: @christinalkblack **DISCLAIMER: Please consult your physician or health care professional before starting any exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By engaging in this video, you do so at your own risk and you understand and agree that Christina LK Black will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

Aloha & welcome to my Summer Circuit Pilates Series. This is a perfect series to do while you're on the go because we’ll do 3 rounds of 3 different exercises, creating a full body prop free workout in less than 10 minutes! If you’re an absolute beginner to Pilates, click here for my 12 part beginner series where I break down the typical exercises you’ll see in our workouts: https://youtube.com/playlist?list=PLWH5OVsRo2u4x-efyBxm-hblwuR01WVbB&si=3yQygLajbddl92i9 For the first 5 days, I’ll be posting the full workouts here on YouTube but if you’d like to continue the challenge, click here: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 My Online Pilates Program has over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu! In addition to the challenge, there will be new workouts every week! Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. Mahalo for joining and I’ll see you on the mat! ✨More info at CLKB.org✨ Instagram: @christinalkblack Facebook: @christinalkblack00 Pinterest: @christinalkblack **DISCLAIMER: Please consult your physician or health care professional before starting any exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By engaging in this video, you do so at your own risk and you understand and agree that Christina LK Black will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

Aloha & welcome to my Summer Circuit Pilates Series. This is a perfect series to do while you're on the go because we’ll do 3 rounds of 3 different exercises, creating a full body prop free workout in less than 10 minutes! If you’re an absolute beginner to Pilates, click here for my 12 part beginner series where I break down the typical exercises you’ll see in our workouts: https://youtube.com/playlist?list=PLWH5OVsRo2u4x-efyBxm-hblwuR01WVbB&si=3yQygLajbddl92i9 For the first 5 days, I’ll be posting the full workouts here on YouTube but if you’d like to continue the challenge, click here: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 My Online Pilates Program has over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu! In addition to the challenge, there will be new workouts every week! Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. Mahalo for joining and I’ll see you on the mat! ✨More info at CLKB.org✨ Instagram: @christinalkblack Facebook: @christinalkblack00 Pinterest: @christinalkblack **DISCLAIMER: Please consult your physician or health care professional before starting any exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By engaging in this video, you do so at your own risk and you understand and agree that Christina LK Black will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

Aloha and welcome to my Summer Circuit Pilates Series. This is a perfect series to do while you're on the go because we’ll do 3 rounds of 3 different exercises, creating a full body prop free workout in less than 10 minutes! If you’re an absolute beginner to Pilates, click here for my 12 part beginner series where I break down the typical exercises you’ll see in our workouts: https://youtube.com/playlist?list=PLWH5OVsRo2u4x-efyBxm-hblwuR01WVbB&si=3yQygLajbddl92i9 For the first 5 days, I’ll be posting the full workouts here on YouTube but if you’d like to continue the challenge, click here: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 My Online Pilates Program has over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu! In addition to the challenge, there will be new workouts every week! Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. Mahalo for joining and I’ll see you on the mat! ✨More info at CLKB.org✨ Instagram: @christinalkblack Facebook: @christinalkblack00 Pinterest: @christinalkblack **DISCLAIMER: Please consult your physician or health care professional before starting any exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By engaging in this video, you do so at your own risk and you understand and agree that Christina LK Black will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

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This trend but Pilates star on the reformer Wearing @theiwacompany ✨Use the discount code “CHRISTINA10” to get 10% off your next purchase at The ‘Iwa Athletic Company! Click here to shop: https://theiwacompany.com/discount/CHRISTINA10 ✨ @BalancedBodyPilates reformer at @wainaniwellnesscenter #pilates #nickiminaj #nickiminajchallenge #star #sideplank

That first one tho - you really gotta lift 😉 Head to ✨CLKB.org✨ to sign up for a FREE 7 day trial to my Online Pilates Program. Subscribe to my email list and get 25% off an annual subscription. Wearing @theiwacompany ✨Use the discount code “CHRISTINA10” to get 10% off your next purchase at The ‘Iwa Athletic Company! Click here to shop: https://theiwacompany.com/discount/CHRISTINA10 ✨ #pilates #pilatesbody #workout #fitness #hawaii #honolulu #oahu #summer2025 #summerbody

All my fellow Pilates instructors/entrepreneurs/small business owners/content creators feel me? Towel and hat by @alohademele #Pilates #Entrepreneur #SmallBusinessOwner #PilatesInstructor #Hawaii #Oahu #kailuabeach

Ya couldn’t walk on the sidewalk 20 feet away from me? if you're interested in what I was filming, check out my Summer Circuit Pilates Series - 3 rounds of 3 different exercises, giving you a full body workout in less than 10 minutes! No props needed, just you and your mat! Free 7 day trial at ✨CLKB.org✨ Wearing @theiwacompany ✨Use the discount code “CHRISTINA10” to get 10% off your next purchase at The ‘Iwa Athletic Company! Click here to shop: https://theiwacompany.com/discount/CHRISTINA10 ✨ #pilates #pilatesbody #workout #fitness #hawaii #honolulu #oahu #summer2025 #summerbody #summerchallenge #workoutchallenge

✨Summer Circuit Pilates Series starts today! Click here to join: https://christinalkblack.uscreen.io/programs/collection-jbqlvhkcad8 ✨ Our Pilates circuit workouts feature 3 rounds of 3 different exercises, giving you a full body workout in less than 10 minutes! No props needed, just you and your mat! Free 7 day trial at ✨CLKB.org✨ Wearing @theiwacompany • Use discount code “CHRISTINA10” for 10% off #pilates #pilatesbody #workout #fitness #hawaii #honolulu #oahu #summer2025 #summerbody #summerchallenge #workoutchallenge