Move with Intention

If you’re wondering why I dumped all my drafts and I’ve posted a Bajillion videos in the last 3 days, this is it. Want more details about my Online Pilates Program? Head to ✨CLKB.org✨ for a FREE 7 day trial. Choose a monthly, 3 month or annual membership that works best for your lifestyle. Subscribe to my weekly newsletter to stay in touch and get 25% off an annual subscription. What you’ll get when you join: ▫️ 250+ Pilates workouts - ranging from contemporary to classical mat, TRX, circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu ▫️ Weekly emails with the Weekly Workout Schedule + a printable Monthly Pilates Calendar ▫️ Challenges + Series: 12 part Pilates for Beginners, 31 Day Pilates Challenge, 10 day Summer Circuit Series Mahalo for your continued support - I appreciate each and every one of you. #pilates #onlinepilates #mentalhealth #hawaii #honolulu #oahu #waikiki #workout #fitness

Head to ✨https://clkb.org✨ for a FREE 7 day trial. Choose a monthly, 3 month or annual membership that works best for your lifestyle. Subscribe to my email list and get 25% off an annual subscription What you’ll get when you join: ▫️ 250+ Pilates workouts - ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu ▫️ Weekly Workout Schedule + weekly emails ▫️ Challenges + Series: 12 part Pilates for Beginners, 31 Day Pilates Challenge, 10 day Summer Circuit Series #pilates #pilatesbody #hawaii #honolulu #oahu #waikiki #workout #fitness

As a Pilates instructor, I too am guilty of making an 8 second countdown last 8 years long @balanced_body reformer 📍: @wainaniwellnesscenter

Not to mention, you have no idea who may have ZERO online presence and why. Whether it be for their jobs or if it’s more serious such as if they have a restraining order against someone, you have no right to post where and when they take a Pilates class. Comment below if you agree or disagree! @balancedbody reformer 📍: @wainaniwellnesscenter #pilates #pilatesinstructor #filminginclass #groupfitness #workout #pilatesclass #hawaii #honolulu #waikiki #oahu

Grab you hand weights for this full body workout! If you've taken reformer classes with me, you'll recognize some of the abs and arms series - it's a bit different but still a great challenge! ✨Head to CLKB.org for a FREE 7 day trial ✨ What you’ll get when you join: *Weekly Workout Program *Over 250 Pilates videos ranging from contemporary to classical mat, TRX and circuit training, and outdoor Pilates workouts filmed on the beautiful island of O’ahu *A new workout every week *Access to multiple challenges Choose a monthly or annual membership that works best for your lifestyle, every plan starts with a free 7 day trial. #pilates #pilatesfit #pilatesprogramming #workoutfromhome #onlineworkouts #hawaii #honolulu #waikiki #oahu #workoutprogram