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Move with Intention

Mindful movement designed to provide a versatile and effective whole body workout that will enhance your muscle strength and flexibility.

Home copy: Welcome
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Click here for more info on my Summer Workout Series, an easy to follow 14-week workout program!

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Home copy: About Me
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"Christina is an excellent instructor who is knowledgeable and motivating. She is accommodating to everyone's physical condition.  Christina makes Pilates a fun, engaging, and fulfilling experience."

NEEL FERNANDES, MD

No thank you please #propaganda
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Home copy: Testimonials
Home copy: Instagram
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Contact Me

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Home copy: Contact
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