Move with Intention
Mindful movement designed to provide a versatile and effective whole body workout that will enhance your muscle strength and flexibility.
ABOUT CHRISTINA BLACK
Born in Honolulu, Hawaii, I’ve always embraced an active and artistic lifestyle. After graduating from Colorado State University with a degree in Mechanical Engineering I decided to move to New York City to pursue a professional dance career. Various injuries led me to discover my love of Pilates and in 2013 I earned her Comprehensive Certification from Balanced Body in New York. In Los Angeles, I expanded my training to include the Redcord Suspension System. I love motivating and challenging my clients to reach higher levels of physical and mental well-being. I’ve worked with athletic individuals seeking a balanced workout to clients with various injuries to prenatal and postnatal women to Multiple Sclerosis, early-onset Alzheimer's, Scoliosis, and patients recovering from a Stroke. I have a wide range of Pilates mat videos for you to choose from that vary in level, duration and props, and I hope to launch a weekly online live mat Pilates class soon. If you would like a more individualized approach, please contact me for private sessions! I hope to inspire all of my clients through movement, alignment, and breath.
